Emptiness & No self

In my previous three posts I have used flowers to gently illustrate the concept of No-self in Buddhism. I’m no expert but I constantly strive to deepen my own understanding and often meditate with No-self as my focus. I have also read that in "The Meditations" Marcus Aurelius puts forward the basic Stoic view of... Continue Reading →

Buddha in a glass of wine

Each week I award myself a glass of wine if I have successfully stuck to my plan of "changing shape" this year, and yesterday I sat in a comfortable armchair with a wine glass on a nearby table. It was empty, no wine was in it, but nearby was a bottle that contained some wine,... Continue Reading →

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